NSST Summer 2024
Beginner
Practice Information
The beginner practice level is the equivalent of swimming lessons, with the opportunity for competition.
Swimmers with no competitive experience or who are not comfortable swimming full lengths (25 yds) of the pool repeatedly will participate in the beginner practice.
Beginner practices are designed for swimmers to build confidence in the water, learn the competitive strokes, and learn to be part of a competitive team.
This practice will have limited capacity and will be broken up into several practice groups based on ability.
Swimmers will only be allowed to swim in their specific practices, no exceptions.
We will run an AM and a PM practice level for beginners. You will have the opportunity to pick one or the other.
Meet Information
Swimmers will have the opportunity to swim in meets during the season.
Swimmers will swim in events based on their age group and seeded based on their ability.
Age groups will be based on swimmers season age.
Season age is determined by the age up date of July 20, 2024.
Coaches will evaluate swimmers ability and choose events for the swimmer that fit their current skill level.
Beginner swimmers may not swim every meet. Check with coaches at the end of each week.
Coaches will push swimmers to try new events when they are ready.
For information on all meets, please use the button below.
AM Beginners Practice Schedule
AM Beginner
May 13 - May 30
Tuesday & Thursday
6:15 pm - 7:00 pm
Arrive ready to swim at 6:10 pm
The doors will be opened just prior to practice and locked once practice starts. If you are late you will need to message coaches on SPOND to be let in the building.
Leave pool area by 7:05 pm
May 31 - July 20
Tuesday, Wednesday, & Thursday
10:00 am - 10:45 am
Arrive ready to swim at 9:55 am
The doors will be opened just prior to practice and locked once practice starts. If you are late you will need to message coaches on SPOND to be let in the building.
Leave pool area by 10:50 am
PM Beginners Practice Schedule
PM Beginner
May 13 - May 30
Tuesday & Thursday
5:30 pm - 6:15 pm
Arrive ready to swim at 5:25 pm
The doors will be opened just prior to practice and locked once practice starts. If you are late you will need to message coaches on SPOND to be let in the building.
Leave pool area by 6:20 pm
May 31 - July 20
Tuesday, Wednesday, & Thursday
5:00 pm - 5:45 pm
Arrive ready to swim at 4:55 pm
The doors will be opened just prior to practice and locked once practice starts. If you are late you will need to message coaches on SPOND to be let in the building.
Leave pool area by 5:50 pm