NSST Winter 2026-27: Available Now
September 28 - February 06
Post Season
Qualifying swimmers only
February 08- April 04
The Level 5 practice is for swimmers who:
have swam in a meet
AND
are comfortable repeatedly swimming full lengths of the pool.
AND
have several years of swimming experience.
This practice is generally for swimmers age 13 and older, depending on their experience. Typically high school and older middle school age swimmers will be in this group.
This practice will be broken up into three practice groups by ability.
Practices can not go over the maximum capacity at any time, no exceptions. Swimmers will only be allowed to swim in their specific practices.
September 28 - October 30
Monday, Tuesday
6:30 pm - 8:00 pm
Arrive ready to swim at 6:25 pm
Leave pool area by 8:05 pm
Wednesday
6:30 pm - 8:30 pm
Arrive ready to swim at 6:25 pm
Leave pool area by 8:35 pm
Thursday
5:30 pm - 7:30 pm
Arrive ready to swim at 5:25 pm
Leave pool area by 7:35 pm
November 02 - February 06
Monday, Tuesday
7:15 pm - 8:45 pm
Arrive ready to swim at 7:10 pm
Leave pool area by 8:50 pm
Wednesday
7:15 pm - 9:15 pm
Arrive ready to swim at 7:10 pm
Leave pool area by 9:20 pm
Thursday
6:15 pm - 8:15 pm
Arrive ready to swim at 6:10 pm
Leave pool area by 8:20 pm
Below you will find meet information specific to this age group.
For information on all meets, please use the button below.