NSST Winter 2026-27: Available Now
November 03 - February 06
Level 1 is the equivalent of swim lessons.
Swimmers with no competitive experience or who are not comfortable repeatedly swimming full lengths (25 yds) of the pool will participate in our level 1 practice.
Level 1 practices are designed for swimmers to build confidence in the water, learn the competitive strokes, and learn to be part of a competitive team.
This practice will be broken up into several practice groups by age and ability.
Practices can not go over the maximum capacity at any time, no exceptions. Swimmers will only be allowed to swim in their specific practices.
Tuesday & Thursday
5:30 pm - 6:15 pm
Arrive ready to swim at 5:25 pm
Leave pool area by 6:20 pm
Due to high school home swim meets and Holidays there will be days when this schedule is altered. You will be able to find that information in the SPOND App after registration is complete.
Level 1 swimmers may have the opportunity to compete in meets.
Coaches will evaluate each swimmers ability levels and make a decision for each meet.
Swimmers will swim in meets corresponding with their age group.
For information on all meets, please use the button below.