NSST Summer 2026: Information Is now avalible!
Level 1 is the equivalent of swim lessons.
Swimmers with no competitive experience or who are not comfortable repeatedly swimming full lengths (25 yds) of the pool will participate in level 1 practice.
Level 1 practices are designed for swimmers to build confidence in the water, learn the competitive strokes, and learn to be part of a competitive team.
This practice will be broken up into several practice groups by age and ability.
Practices can not go over the maximum capacity at any time, no exceptions. Swimmers will only be allowed to swim in their specific practices.
There will be an AM and a PM practice session for Level 1. You will have the opportunity to pick one or the other.
It is very simple a swim suit and ideally some goggles. If your swimmer has long hair that could get in their face a swim cap.
For girls a one peice swim suit is ideal.
For boys any shorts/swim trucks or competative swimwear will do.
You should not spend a fortoune on any of these. We will have these items avalible for purchase a couple times before the season and hopefully at the first few practices.
Swimmers will have the opportunity to swim in meets during the season.
Swimmers will swim in events based on their age group and seeded based on their ability.
Age groups will be based on swimmers season age.
Season age is determined by the age up date of July 18, 2026.
Coaches will evaluate swimmers ability and choose events for the swimmer that fit their current skill level.
Beginner swimmers may not swim every meet. Check with coaches at the end of each week.
Coaches will push swimmers to try new events when they are ready.
For information on all meets, please use the button below.
PM Beginner
May 12 - June 4
Tuesday & Thursday
5:15 pm - 6:00 pm
Arrive ready to swim at 5:10 pm
The doors will be opened just prior to practice.
Leave pool area by 6:05 pm
June 09 - July 18
Tuesday, Wednesday, & Thursday
5:00 pm - 5:45 pm
Arrive ready to swim at 4:55 pm
The doors will be opened just prior to practice.
Leave pool area by 5:50 pm
AM Beginner
May 12 - June 4
Tuesday & Thursday
6:00 pm - 6:45 pm
Arrive ready to swim at 6:10 pm
The doors will be opened just prior to practice.
Leave pool area by 6:50 pm
June 09 - July 18
Tuesday, Wednesday, & Thursday
10:00 am - 10:45 am
Arrive ready to swim at 9:55 am
The doors will be opened just prior to practice.
Leave pool area by 10:50 am