NSST Winter 2022-23


Season Information

  • November 8 - March 4

Practice Information

The beginner practice level is the equivalent of swim lessons.

Swimmers with no competitive experience or who are not comfortable repeatedly swimming full lengths (25 yds) of the pool will participate in our beginner practice.

Beginner practices are designed for swimmers to build confidence in the water, learn the competitive strokes, and learn to be part of a competitive team.

This practice will be broken up into several practice groups by age and ability.

Practices can not go over the maximum capacity at any time, no exceptions. Swimmers will only be allowed to swim in their specific practices.

Practice Schedule

  • November 8 - March 4

  • Tuesday & Thursday

    • 5:00 pm - 5:45 pm

    • Arrive ready to swim at 4:55 pm

    • Leave pool area by 5:50 pm

Meet Information

Beginner swimmers may have the opportunity to compete in meets.

Coaches will evaluate each swimmers ability levels and make a decision for each meet.

Swimmers will swim in meets corresponding with their age group.

For information on all meets, please use the button below.

Beginners Practice Schedule

NSST Winter 2022-23 Beginners Practice Schedule