NSST Summer 2022
Practice Levels & Workout Groups
Due to social distancing guidelines, we have re-imagined our practice structure.
Practices will be divided into 5 practice levels based on age and ability.
Each level will be based on swimmers season age and ability.
Season age is determined by our age up date of July 16, 2022.
Each practice group will have a limited number of swimmers. Groups CAN and WILL fill up so register early.
Each level will be divided into at least three practice groups by ability.
Swimmers will be assigned to their age group practice unless they:
have not swam in a meet, or
are not comfortable swimming full lengths of the pool, repeatedly.
are not capable in at least two competitive strokes
If the above items are the case, swimmers will be assigned to the beginner practice group.
Swimmers will only be allowed to swim in their specific practice groups/times.